What is Halloumi? (And How to Cook It)

What is Halloumi? Find out right here! How to use it, how to cook with it and of course, halloumi recipes too!
Previously published in 2018. Republished with updated content, August 2023.

Estimated reading time: 7 minutes

slices of halloumi cheese on a black chopping board
Halloumi from Cyprus, with 100% sheep milk

What is Halloumi?

Halloumi is an unripe, semi hard white cheese that originated in Cyprus but is now popular all over the Middle East and the Mediterranean. It’s believed to have been produced on the island as early as the 4th century, and is very much a national institution there.

Traditionally, it is made from sheep milk or a combination of sheep and goat milk. However, these days, it is fairly common to find cow’s milk halloumi, as dairy milk is cheaper and easier to find.

However, after much wrangling amongst farmers, in 2012, the Cyprian government mandated that to be called authentic Cyprian halloumi, it had to be made with at least 51% sheep or goat milk.

This Middle Eastern and Cypriot cheese doesn’t melt when it’s cooked, no matter what you do to it. So it’s perfect for grilling, frying, barbecuing and just about anything else!

How is Halloumi Made?

Modern halloumi production starts with heating milk up. Rennet is then added, helping the milk coagulate into curds and whey. Notice that no acid is added, unlike with many other cheeses, like in this homemade paneer recipe.

These curds are pressed to remove more liquid. The original whey is then heated to over 80℃ to dispel its proteins which form little pieces of curd, just like ricotta and cottage cheese. These curds are called anari and are a delicious fringe benefit of making halloumi.

So now we’ve got the original curds and the twice heated whey. Right? These are boiled together to over 90℃. This boiling of the curds further hardens the halloumi. When done, the halloumi cheese is salted and may be flavoured with mint leaves.

These halloumi pieces are then placed in brine for 1-3 days before being packed in airtight containers for selling. Mature halloumi is kept in brine for up to 40 days.

Halloumi cut into strips for Halloumi Fries
Halloumi cut into strips for Halloumi Fries

What does Halloumi taste like?

Halloumi is a pretty mild cheese. It is creamy, yet slightly tangy and a little salty. It is often compared to feta but its flavour is pretty unique and its aroma is nowhere near as strong as feta cheese. The more sheep or goat milk it contains, the stronger its aroma.

Its flavour, as described above, is somewhere between feta and mozzarella.

Halloumi is a semi hard cheese and when raw, has a chewy, springy and squeaky texture. Once it’s cooked, its texture softens but will tighten up and become squeaky again as it cools.

When you grill, barbecue or pan fry halloumi, the middle relaxes, but it doesn’t melt, while the “skin” caramelises and take on a delicious golden and caramelised colour and flavour.

Does Halloumi Melt?

Not in the regular kitchen, it doesn’t. It has a high melting point, so give it your best shot and it’ll still remain standing. This is why it’s often advertised as a grilling cheese. Remember I mentioned boiling the Halloumi curds in the twice heated whey?

This boiling of the pressed curds in the purified whey is what ensures halloumi doesn’t melt when cooked. The cheese cooks inwards, much like poaching an egg. The proteins tighten and strengthen, making them heat resistant when cooked later.

Where to Buy It?

In many parts of the world, Halloumi is a fairly common cheese. It will be found in the cheese aisle in your supermarket, along with all the regular cheese sold. However, what’s regular depends on where in the world you are!

Here in the UK, we tend to have a section for lots of cheddar, mozzarella and the like. Halloumi is usually next to it, along with cheese that share similar characteristics, like feta and paneer.

Halloumi doesn’t want complicated cooking

How to Cook Halloumi?

The first thing you have to bear in mind is that it doesn’t melt when heated. So whatever you are cooking it in, it will retain its shape.

The most popular way of cooking halloumi is to pan fry, grill or barbecue slices of this Cypriot cheese. But you can also bake it in the oven or grate it like you would your favourite cheese, whether leaving it raw or before cooking.

But if truth be told, the first 3 methods are done in minutes and are definitely the best way to cook halloumi. Recipes below.

In the last 5 years or so, halloumi fries have become so popular that it feels like you can’t dine anywhere without seeing them on the menu.

Difference between Halloumi and Paneer

While they are both semi hard cheeses that don’t melt when cooked, halloumi and paneer are not all similar. For one thing, the former is a low (or no) acid cheese, while the latter is made with the introduction of some form of acid.

Paneer is pretty bland (unless flavoured) and is like eating solid milk, according to my kids! Because let’s face it, that’s all it is, milk, boiled and split for the curds.

Halloumi, on the other hand, as we’ve discussed, is slightly tangy and salty.

Fancy an easy homemade paneer recipe? Here you go.

Homemade Paneer Recipe (Homemade Indian Cheese)
Homemade Paneer recipe, a fresh, unsalted, unaged Indian cheese; a very quick and easy process that can be done under less than 90 minutes!
Get the Recipe!
homemade paneer

How to Store

Once opened, store halloumi in an airtight container, covered in water (it doesn’t have to be salt water). It will keep for a week this way.

If you’re too lazy, like me, just wrap it up in clingfilm and use within 2 days. You can also freeze it by triple wrapping it in clingfilm for up to 6 months.

Fried halloumi topped with pesto

Halloumi Substitutes

There are quite a few semi hard cheeses that you can use as substitute if you can’t find this Mediterranean cheese. Some examples are:

  • feta
  • South Asian paneer
  • Mexican queso panela and fresco
  • Greek Kasseri
  • Greek Kefalotyri
  • Finnish Leipäjuusto

To me, Kasseri is the best substitute for halloumi, with feta a close second, given their tangy flavour.

However, it all depends on what you can get where you live. If you’re struggling to find this Middle Eastern cheese and any of the substitutes mentioned above, make my homemade paneer recipe. You just need milk, lemon juice and salt.

Halloumi Recipes

You can serve it in so many different dishes; its firm texture is amazing for endless recipe ideas. Use a little olive oil or butter to fry. Once fried or grilled, use halloumi:

  • in salads
  • as a starter or appetiser
  • in sandwiches, whether regular or pita bread (or any bread for that matter)
  • as a kebab, cutting them into cubes first, perfect as a meat substitute
  • in tacos
  • in curries, like you’d use paneer
  • as part of your tapa, buffet or mezze table

I adore fried halloumi with just some cucumbers and fresh tomatoes. The freshness of the vegetables cuts through and complements the tangy and salty cheese very, very well.

Halloumi has a special relationship with honey, and I almost always use it when cooking with this tangy cheese. Here are 2 halloumi recipes on LinsFood. Look out for a new one in a few days.

Halloumi Fries with Harissa Mayo and Chipotle Yoghurt Dips
Halloumi fries are your upmarket, sunshine alternative to the good old french fries, or chips, as we call them in the UK.
Get the Recipe!
Halloumi Fries in a black mug
Halloumi, Peach, Harissa and Couscous Salad
Halloumi, Peach, Harissa and Couscous Salad – deliciously pretty and super versatile! What I especially love about this salad is the harissa dressing!
Get the Recipe!
Halloumi, Peach and Couscous Salad

If you enjoyed this article and found it useful, drop me a comment and let me know. And if you are feeling like a star, don’t forget that 5-star rating! 😉Thank you!

If you make any of my recipes, post them on Instagram or Facebook and tag me @azlinbloor and hashtag it #linsfood.

Lin xx

slices of halloumi cheese on a black chopping board

What is Halloumi and How do you Cook It?

What is halloumi and how to cook it?? Read all about this unripened, semi hard white cheese synonymous with Cyprus. And find out how to make simple fried halloumi.
5 from 6 votes
Print Pin Add to Collection
Course: Appetiser, Mezze, Side Dish, Starter, tapas
Cuisine: Cypriot, Middle Eastern
Keyword: cheese, halloumi
Prep Time: 10 minutes
Cook Time: 6 minutes
Servings: 6 (4-6)
Calories: 262kcal
Author: Azlin Bloor

Equipment

  • frying pan
  • Spatula
  • Knife
  • Chopping board
  • kitchen paper

Ingredients

  • 400 g halloumi
  • 2 Tbsp EV olive oil
  • 1 Tbsp runny honey
  • freshly ground black pepper

Instructions

  • Drain the halloumi and cut into thin slices, about 1cm in thickness (just less than ½"). Pat the slices dry with the kitchen paper.
  • Heat the oil in a large frying pan on medium-high heat and fry the halloumi slices for 60 – 90 seconds each side. You'll know they're done when they're a lovely golden brown.
    Do this in 2 batches, if necessary.
  • Dish up immediately, with a drizzle of the honey and some pepper.
    This is the simples way to cook halloumi. Look out for my Za'atar and Honey Halloumi in a couple of days.

Video

Nutrition

Serving: 2slices | Calories: 262kcal | Carbohydrates: 3g | Protein: 15g | Fat: 21g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Sodium: 800mg | Potassium: 2mg | Fiber: 0.1g | Sugar: 3g | Vitamin C: 0.02mg | Calcium: 667mg | Iron: 0.04mg
Did you make this recipe?Mention @azlinbloor and tag #linsfood!
Made it? Upload your photosMention @azlinbloor and tag #linsfood!

Share this with someone who'll love it!

3 thoughts on “What is Halloumi? (And How to Cook It)”

  1. 5 stars
    That the best explanation of halloumi I’ve read. I didn’t realise you can get just the dairy version. Will look for it here.

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating