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Avocado Half Shell Salad, salad in an avocado shell

Avocado Half Shell Salad

  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: Serves 2 1x


Avocado Half Shell Salad – a super simple vegan salad, makes the perfect light lunch and takes less than 10 minutes.


  • 1 medium tomato
  • 5 slices cucumber
  • 1 spring onion (scallion)
  • 1 avocado
  • Totally optional – balsamic pearls as garnish

Salad Dressing

  • 1/2 Tbsp olive oil
  • 1 tsp fresh lemon juice
  • 1/2 tsp balsamic vinegar
  • pinch of salt
  • freshly ground black pepper to your liking


  1. Mix the salad dressing and set aside.
  2. Chop up the tomatoes into little cubes and place in a bowl, including any juices.
  3. Quarter the cucumber slices, and add to the bowl.
  4. Slice the spring onion however you like, and ad to the bowl.
  5. Halve the avocado, then scoop out the the flesh. Chop out into little cubes, about the same size as the tomatoes. Place the avocado cubes into the bowl too.
  6. Drizzle the salad dressing all over and very gently mix everything in, just about 3 turns of your spoon/fork will do. We don’t want to mash the avocado.
  7. Fill the avocado shells and serve up! For 2!
  • Category: Salad