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Chow Mein
Chow Mein, the ubiquitous takeaway dish, quickly and easily made at home and so versatile in what you add in. Make it vegetarian chow mein just as easily.
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Course:
Main Course
Cuisine:
Chinese
Keyword:
noodles
Prep Time:
10
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
20
minutes
minutes
Servings:
4
Calories:
438
kcal
Author:
Azlin Bloor
Ingredients
▢
400
g
fresh egg/yellow noodles
if you're using dry, follow packet instructions to get it ready to use
▢
2
handfuls of your choice of meat/vegetables
mushrooms, tofu, chestnuts, bamboo shoots
▢
4
cloves
garlic
crushed or pounded
▢
Small handful
chinese cabbage
shredded thinly
▢
Small handful
carrots
julienned or grated on large
▢
beansprouts
▢
2
Tbsp
oyster sauce
▢
2
Tbsp
light soy sauce
▢
1
Tbsp
dark soy sauce
▢
½
Tbsp
chinese rice wine or dry sherry
▢
3
stalks spring onions
scallions, cut diagonally
▢
1
Tbsp
cooking oil
Metric
US
Instructions
In a small bowl or cup, add the soy sauces, oyster sauce and wine and mix well. Set aside.
Heat the oil in a large wok on medium high heat. Add the garlic and fry for 20 seconds.
Add your chosen meat and cook until it's almost done, about 3-5 minutes, depending on size of the meat.
Add the vegetables and stir it all up.
Add the noodles, quick stir and drizzle the sauce mix all over.
Mix it all thoroughly until the noodles are cooked, just a couple of minutes, if that.
Add the spring onions, a final mix and serve.
Nutrition
Calories:
438
kcal
|
Carbohydrates:
75
g
|
Protein:
16
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
1
g
|
Cholesterol:
84
mg
|
Sodium:
1023
mg
|
Potassium:
316
mg
|
Fiber:
4
g
|
Sugar:
2
g
|
Vitamin A:
152
IU
|
Vitamin C:
3
mg
|
Calcium:
53
mg
|
Iron:
2
mg
Did you make this recipe?
Mention
@azlinbloor
and tag
#linsfood
!
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Mention
@azlinbloor
and tag
#linsfood
!