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Homemade Basic Italian Tomato Sauce
Perfect Italian Tomato Sauce recipe, great with pasta and as a pizza sauce. Taken from my Udemy "Cooking Italian for Beginners" course.
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Course:
Sauces
Cuisine:
Italian
Keyword:
easy recipes, quick recipes, sauces
Prep Time:
2
minutes
minutes
Cook Time:
5
minutes
minutes
Total Time:
8
minutes
minutes
Servings:
2
portions, enough for 2 pizzas
Calories:
163
kcal
Author:
Azlin Bloor
Ingredients
▢
2
Tbsp
olive oil
▢
2
small cloves garlic
chopped widthwise
▢
1
x 440g can
good quality chopped tomatoes
▢
1
handful
basil leaves
torn
▢
1
pinch
salt
▢
freshly ground black pepper
Instructions
Heat the oil on medium high heat in a frying pan.
Fry the garlic for about 15 seconds.
Add the chopped tomatoes, stir well and bring back to boil.
Mash the tomatoes with a potato masher, if you like or leave as is.
Add salt and pepper and simmer for another 5 minutes.
That’s it, you now have a gorgeous tomato sauce bursting with flavours that will make all the difference on your pizza.
Video
Nutrition
Calories:
163
kcal
|
Carbohydrates:
9
g
|
Protein:
2
g
|
Fat:
14
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
10
g
|
Sodium:
314
mg
|
Potassium:
401
mg
|
Fiber:
2
g
|
Sugar:
5
g
|
Vitamin A:
293
IU
|
Vitamin C:
20
mg
|
Calcium:
71
mg
|
Iron:
2
mg
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@azlinbloor
and tag
#linsfood
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@azlinbloor
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#linsfood
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