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Chilli con Carne (that famous TexMex Beef Recipe)
LinsFood's chilli con carne recipe, a delicious mix of minced beef in a rich tomato based sauce, with sundried tomato paste, kidney beans and peppers.
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Course:
Side Dish
Cuisine:
TexMex (American)
Keyword:
chili, chilli
Prep Time:
10
minutes
minutes
Cook Time:
1
hour
hour
2
minutes
minutes
Total Time:
1
hour
hour
12
minutes
minutes
Servings:
4
Calories:
403
kcal
Author:
Azlin Bloor
Ingredients
▢
500
g
lean minced beef
▢
1
Tbsp
olive oil
▢
1
large onion
finely chopped
▢
2
cloves
garlic
finely chopped
▢
1
heaped tsp ground cumin
▢
½
tsp
chilli powder
heat level to taste
▢
3
red chillies
(more or less, up to you)
▢
250
ml
beef stock
▢
1
can (400g)
chopped tomatoes
▢
3
Tbsp
sundried tomato paste
▢
100
g
red kidney beans, soaked overnight
(or 1 can weighing 400g/14oz, drained)
▢
½
green capsicum
(bell pepper)
▢
½
red capsicum
(bell pepper)
▢
1
large handful fresh coriander leaves, chopped
(cilantro)
▢
30
g
dark chocolate
▢
2
Tbsp
soured cream to serve
optional
Metric
US
Instructions
Heat the olive oil in a large saucepan on medium heat and sauté the onions for a minute, followed by the garlic for 30 seconds.
Add the beef, turn the heat up and brown all over, breaking it up as you go along. Do this for about 5 minutes.
Add the cumin, chilli powder and red chilli, stir to mix thoroughly.
Add the beef stock, chopped tomatoes and sundried tomato paste, bring to boil, then lower heat, cover and cook for about 45 minutes.
Add the peppers and kidney beans and cook for another 10 minutes.
Turn the heat off, add the chocolate, stir to melt and mix the chocolate in.
Scatter the coriander all over and serve with the soured cream if you like.
Nutrition
Serving:
4
|
Calories:
403
kcal
|
Carbohydrates:
27
g
|
Protein:
36
g
|
Fat:
15
g
|
Saturated Fat:
5
g
|
Cholesterol:
78
mg
|
Sodium:
435
mg
|
Potassium:
1148
mg
|
Fiber:
6
g
|
Sugar:
7
g
|
Vitamin A:
1313
IU
|
Vitamin C:
83
mg
|
Calcium:
56
mg
|
Iron:
7
mg
Did you make this recipe?
Mention
@azlinbloor
and tag
#linsfood
!
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@azlinbloor
and tag
#linsfood
!