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Coffee, Avocado and Banana Smoothie – perfect pre or post workout drink
Coffee, Avocado and Banana Smoothie is a creamy and smoky smoothie to boost your metabolism.
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Course:
Healthy Recipes
Cuisine:
International
Keyword:
coffee, healthy, smoothies
Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
1
Calories:
352
kcal
Author:
Azlin Bloor
Ingredients
▢
125
ml
semi skimmed milk
(or milk of your choice)
▢
½
avocado
▢
1
ripe banana
▢
1-2
shots espresso
▢
1
handful
ice cubes
optional
▢
1
tsp
chia seeds
▢
1
serving protein powder
optional
Instructions
Place everything in a blender and blend to a smooth mix. Drink up!
Nutrition
Serving:
1
|
Calories:
352
kcal
|
Carbohydrates:
43
g
|
Protein:
9
g
|
Fat:
19
g
|
Saturated Fat:
4
g
|
Cholesterol:
12
mg
|
Sodium:
69
mg
|
Potassium:
1085
mg
|
Fiber:
11
g
|
Sugar:
21
g
|
Vitamin A:
350
IU
|
Vitamin C:
20
mg
|
Calcium:
187
mg
|
Iron:
1
mg
Did you make this recipe?
Mention
@azlinbloor
and tag
#linsfood
!
Made it? Upload your photos
Mention
@azlinbloor
and tag
#linsfood
!