Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Metric
US
Smaller
Normal
Larger
Avocado, Tomato and Cheeseburger, a 10 minute Vegetarian Recipe
A super quick and easy 10 minute vegetarian recipe! Avocado, Tomato and Cheese Burger - healthy recipe too!
5
from 1 vote
Print
Pin
Add to Collection
Go to Collections
Course:
Main Course
Keyword:
quick recipes, vegetarian
Prep Time:
7
minutes
minutes
Cook Time:
3
minutes
minutes
Total Time:
10
minutes
minutes
Servings:
1
Calories:
456
kcal
Author:
Azlin Bloor
Ingredients
▢
1
wholemeal burger bun or bun of your choice
seeded is great
▢
½
avocado
▢
1
medium tomato
▢
30
g
cheese
I like cheddar
▢
1
tsp
butter
optional
▢
freshly ground black pepper
Metric
US
Instructions
Put the grill (broiler) on high to preheat.
Slice the bun and place in a toaster to toast lightly.
1 wholemeal burger bun or bun of your choice
While the bun is toasting, slice your avocado half into about 6 thin slices, then slice your tomatoes and cucumber if using for salad.
½ avocado,
1 medium tomato
Butter the toasted bun slices.
1 tsp butter
Grate the cheese.
30 g cheese
Start topping your burger bun, either just one half or both, up to you. My layering: tomatoes, avocado, cheese.
freshly ground black pepper
Place under the hot grill for about 2-3 minutes until cheese is melted.
Top with more cheese if you fancy!
Nutrition
Calories:
456
kcal
|
Carbohydrates:
35
g
|
Protein:
15
g
|
Fat:
31
g
|
Saturated Fat:
11
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
14
g
|
Trans Fat:
1
g
|
Cholesterol:
42
mg
|
Sodium:
445
mg
|
Potassium:
863
mg
|
Fiber:
9
g
|
Sugar:
7
g
|
Vitamin A:
1597
IU
|
Vitamin C:
27
mg
|
Calcium:
315
mg
|
Iron:
3
mg
Did you make this recipe?
Mention
@azlinbloor
and tag
#linsfood
!
Made it? Upload your photos
Mention
@azlinbloor
and tag
#linsfood
!