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Egyptian kabab halla in a pale blue bowl, with chopped parsley and pita bread

Kabab Halla Recipe (Egyptian Braised Beef and Onions)

Kabab halla recipe, a traditional Egyptian braised beef and onion dish that means kabab in a pot. Perfect with rice, pasta, bread or potatoes.
5 from 13 votes
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Course: Main dish with accompaniments
Cuisine: Egyptian
Keyword: beef, braised, kabab, stew
Prep Time: 10 minutes
Cook Time: 1 hour 40 minutes
Servings: 4 (4-6)
Calories: 401kcal
Author: Azlin Bloor

Ingredients

  • 1 kg beef suitable for slow cooking, see article above
  • 1 kg onions pre peeled weight about 1.2 kg, see article
  • 2 Tbsp ghee or salted butter or EV olive oil
  • 1 tsp baharat see article
  • 2 bay leaves dried or fresh
  • ½ tsp salt
  • 125 ml water
  • freshly ground black pepper

Instructions

  • Peel the onions. Then halve and slice them, but not too thinly.
  • Cut the beef into large cubes, about 5cm/2" all around.
  • Heat the ghee in a Dutch oven, large saucepan or slow cooker and brown the beef all over for about 2 minutes each side.
    Do this in 2 batches so as not to overcrowd the pot.
  • Add the onions, give it a good stir, scraping the bottom of the pot to release all the delicious flavours. Add the baharat, bay leaves and salt and stir well.
    Bring to a simmer. Then reduce the heat to its lowest setting, cover and cook for 30 minutes.
    As we've not added any water, we want to check it to ensure it hasn't dried up.
  • At 30 minutes, give it a stir and add the water. Bring it back to a simmer, cover and cook for another 45 - 60 minutes until the beef is cooked and is fork tender. This means a fork will glide through the beef pieces easily.
    Stir every 20 minutes or so, to stop it from catching.
  • Check seasoning and add more salt if necessary, and finish off with a sprinkling of freshly ground black pepper.
    Serve as mentioned.
    It will keep in the fridge for 3 days.

Nutrition

Calories: 401kcal | Carbohydrates: 12g | Protein: 23g | Fat: 29g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 12g | Trans Fat: 2g | Cholesterol: 98mg | Sodium: 235mg | Potassium: 520mg | Fiber: 2g | Sugar: 5g | Vitamin A: 4IU | Vitamin C: 9mg | Calcium: 52mg | Iron: 3mg
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