Mango Lassi Recipe
Mango Lassi recipe, super quick and easy, made in 5 minutes, and really only needs 2 ingredients - everything else is extra!
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Servings: (Makes about 500ml/2 cups)
Calories: 263kcal
Equipment
- Knife and chopping board
- Blender
- 2 tall glasses
- tall spoons or straws
Ingredients
- 250 g natural yoghurt not too thick
- 3 ripe and sweet mangoes
- generous pinch ground cardamom (optional) grind the seeds of 2 cardamoms with a pestle and mortar
Optional Ingredients you may fancy
- honey if your mangoes are not sweet enough
- saffron threads either for garnish or to blend
- crushed pistachios for garnish
- crushed, dried rose petals for garnish or to blend
- ice cubes to blend with the mangoes
Instructions
- Tip the yoghurt and ground cardamom into the blender.
- Peel and chop up the mangoes and add the flesh to the blender.
- Blend everything to a smooth drink and serve up into the your chosen glasses.
- If you like, garnish with some pistachios and/or saffron. I usually don't bother, why mess with perfection? But the garnish makes for prettier pictures!
Nutrition
Calories: 263kcal | Carbohydrates: 52g | Protein: 7g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 16mg | Sodium: 61mg | Potassium: 715mg | Fiber: 5g | Sugar: 48g | Vitamin A: 3483IU | Vitamin C: 114mg | Calcium: 185mg | Iron: 1mg
Did you make this recipe?Mention @azlinbloor and tag #linsfood!
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