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Darjeeling Tea, Peaches and Spinach Smoothie

This Darjeeling Tea, Peaches and Spinach Smoothie is another one of my experimental, not necessarily funky, smoothie mixes.
5 from 10 votes
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Course: Drinks
Cuisine: International
Keyword: smoothies, tea
Prep Time: 2 minutes
Total Time: 2 minutes
Servings: 1
Calories: 207kcal
Author: Azlin Bloor

Ingredients

  • 125 ml COLD darjeeling tea made with 2 tsp tea leaves (or bags if you must!)
  • 125 ml milk of your choice
  • 2 ripe peaches
  • 1 handful spinach leaves
  • 4-5 strawberries
  • 1 serving protein powder

Instructions

  • Place everything in a blender and zap to a smooth mix. Bottoms up!
    125 ml COLD darjeeling tea made with 2 tsp tea leaves (or bags if you must!), 125 ml milk of your choice, 2 ripe peaches, 1 handful spinach leaves, 4-5 strawberries, 1 serving protein powder

Notes

Don't forget to make your tea earlier and place in the fridge to chill.

Nutrition

Calories: 207kcal | Carbohydrates: 40g | Protein: 9g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 12mg | Sodium: 88mg | Potassium: 1035mg | Fiber: 6g | Sugar: 34g | Vitamin A: 3927IU | Vitamin C: 57mg | Calcium: 209mg | Iron: 2mg
Did you make this recipe?Mention @azlinbloor and tag #linsfood!
Made it? Upload your photosMention @azlinbloor and tag #linsfood!