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Miso salmon

Miso Salmon

A quick and easy recipe using miso as the marinade for the salmon.
5 from 2 votes
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Course: Main Course
Cuisine: Japanese Fusion
Keyword: salmon, seafood
Prep Time: 35 minutes
Cook Time: 25 minutes
Total Time: 1 hour
Servings: 2
Calories: 282kcal
Author: Azlin Bloor

Ingredients

  • 2 salmon fillets

Marinade

  • 1 Tbsp red miso
  • 1 small clove garlic minced
  • just over 1 cm ginger pounded/grated
  • 1 dash white pepper
  • 1 dash chilli flakes
  • juice of ½ a lime
  • 1 tsp sesame oil

Instructions

  • Mix all the ingredients together and marinade the salmon for 30 minutes.
    2 salmon fillets, 1 Tbsp red miso, 1 small clove garlic, just over 1 cm ginger, 1 dash white pepper, 1 dash chilli flakes, juice of ½ a lime, 1 tsp sesame oil
  • Preheat the oven to 200˚C (400˚F / 180°C Fan).
  • Place the salmon fillets in a lightly greased baking dish and bake for 20-25 minutes, depending on how well done you like it. I prefer it at 20.

Notes

Prep time includes the 30 minutes of marinating.

Nutrition

Calories: 282kcal | Carbohydrates: 4g | Protein: 35g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 4g | Cholesterol: 94mg | Sodium: 393mg | Potassium: 874mg | Fiber: 1g | Sugar: 1g | Vitamin A: 94IU | Vitamin C: 3mg | Calcium: 29mg | Iron: 2mg
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