What’s in Season? For the UK

Fruit & Nuts

Herbs

Meat

Seafood

Vegetables

January

almonds, apples, blood oranges, brazil nuts, clementines, kiwi, lemons, oranges, passion fruit, pears, pineapple, pomegranate, rhubarb, satsumas, tangerines, walnuts

duck, guinea fowl, hare, mallard, partridge, turkey, venison

clams, cockles, dab, dover sole, gurnard, haddock, halibut, hake, langoustine, lemon sole, lobster, mackerel, mussels, oysters, queen scallops, red mullet, sea bream, skate, turbot, winkles

beetroot, black truffles, brussels sprouts, cauliflower, celeriac, celery, chicory, horseradish, jerusalem artichoke, kale, kohlrabi, leeks, maincrop potatoes, parsnips, salsify, shallots, swede, turnips

February

blood oranges, clementines, kiwifruit, lemons, oranges, passion fruit, pineapple, pomegranate, rhubarb

guinea fowl, hare, partridge, turkey, venison

clams, cockles, dab, dover sole, gurnard, haddock, halibut, hake, langoustine, lemon sole, lobster, mackerel, mussels, oysters, queen scallops, red mullet, salmon, skate, turbot, winkles

black truffles, brussels sprouts, cauliflower, celeriac, chicory, jerusalem artichoke, kale, kohlrabi, leeks, maincrop potatoes, parsnips, purple sprouting broccoli, salsify, shallots, swede, turnips

March

blood oranges, kiwi, lemons, oranges, passion fruit, pineapple, rhubarb

cockles, dab, dover sole, gurnard, hake, langoustine, lemon sole, lobster, mussels, oysters, red mullet, salmon, shrimp, whitebait, winkles

cauliflower, kale, leeks, nettle, purple sprouting broccoli, salsify, spinach, spring onions, swede

blood oranges, kiwi, lemons, oranges, passion fruit, pineapple, rhubarb

cauliflower, kale, leeks, nettle, purple sprouting broccoli, salsify, spinach, spring onions, swede

April

kiwi, rhubarb

basil, chives, dill, sorrel

lamb, wood pigeon

cockles, crab, langoustine, lobster, plaice, prawns, salmon, sea trout, shrimp, whitebait

asparagus, broccoli, jersey royal potatoes, lettuce, nettle, purple sprouting broccoli, radishes, rocket, samphire, spinach, spring onions, watercress

kiwi, rhubarb

lamb, wood pigeon

cockles, crab, langoustine, lobster, plaice, prawns, salmon, sea trout, shrimp, whitebait

asparagus, broccoli, jersey royal potatoes, lettuce, nettle, purple sprouting broccoli, radishes, rocket, samphire, spinach, spring onions, watercress

May

kiwi, rhubarb

basil, chervil, chives, coriander, curly parsley, dill, mint, nasturtium, oregano, rosemary, sage, sorrel, tarragon

lamb, wood pigeon

cod, coley, crab, haddock, langoustine, plaice, prawns, salmon, sardines, sea trout, shrimp, whelks, whitebait

asparagus, broccoli, carrots, jersey royal potatoes, lettuce, nasturtium, nettle, new potatoes, peas, radishes, rocket, samphire, spinach, spring onions, watercress

cod, coley, crab, haddock, langoustine, plaice, prawns, salmon, sardines, sea trout, shrimp, whelks, whitebait

June

apricots, bilberries, blueberries, cherries, gooseberries, greengages, kiwi, peaches, strawberries

basil, chervil, chives, coriander, curly parsley, dill, elderflowers, flat-leaf parsley, mint, nasturtium, oregano, rosemary, sage, sorrel, tarragon, thyme

lamb, wood pigeon

cod, coley, crab, haddock, halibut, herring, langoustine, plaice, pollack, prawns, queen scallops, salmon, sardines, sea bream, sea trout, shrimp, squid, whelks, whitebait

artichoke, asparagus, aubergine, beetroot, broad beans, broccoli, carrots, chillies, courgettes, dill, elderflowers, fennel, french beans, garlic, jersey royal new potatoes, kohlrabi, lettuce, mangetout, nettle, new potatoes, onions, pak choi, peas, radishes, rocket, runner beans, samphire, spinach, spring onions, tomatoes, turnips, watercress

July

apricots, bilberries, blueberries, cherries, gooseberries, greengages, kiwi fruit, melons, peaches, strawberries

basil, chervil, chives, coriander, curly parsley, dill, elderflowers, flat-leaf parsley, oregano, mint, nasturtium, rosemary, sage, sorrel, tarragon, thyme

lamb, rabbit, wood pigeon

cod, coley, crab, dover sole, haddock, halibut, herring, langoustine, mackerel, plaice, pollack, prawns, queen scallops, salmon, sardines, sea bream, sea trout, shrimp, squid, whelks, whitebait

artichoke, aubergine, beetroot, broad beans, broccoli, carrots, chillies, courgettes, fennel, french beans, garlic, jersey royal potatoes, kohlrabi, lettuce, mangetout, nettle, new potatoes, onions, pak choi, peas, radishes, rocket, runner beans, samphire, spinach, spring onions, tomatoes, turnips, watercress

apricots, bilberries, blueberries, cherries, gooseberries, greengages, kiwi fruit, melons, peaches, strawberries

lamb, rabbit, wood pigeon

cod, coley, crab, dover sole, haddock, halibut, herring, langoustine, mackerel, plaice, pollack, prawns, queen scallops, salmon, sardines, sea bream, sea trout, shrimp, squid, whelks, whitebait

August

apricots, bilberries, blueberries, cherries, damsons, figs, greengages, loganberries, melons, nectarines, peaches, plums, raspberries, redcurrants, strawberries

basil, chives, coriander, curly parsley, flat-leaf parsley, oregano, mint, rosemary, sage, sorrel, tarragon, thyme

beef, lamb, rabbit, venison, wood pigeon

cod, coley, crab, dab, dover sole, grey mullet, haddock, halibut, herring, langoustine, lemon sole, mackerel, monkfish, pilchard, plaice, pollack, prawns, queen scallops, red mullet, salmon, sardines, sea bass, sea bream, sea trout, shrimp, squid, whelks

artichoke, aubergine, beetroot, broad beans, broccoli, carrots, chillies, courgettes, cucumber, fennel, french beans, garlic, kohlrabi, lettuce, maincrop potatoes, mangetout, marrow,mushrooms, onions, pak choi, peas, peppers, radishes, rocket, runner beans, spring onions, sweetcorn, tomatoes, turnips, watercress

September

apples, bilberries, blackberries, chestnuts, damsons, elderberries, figs, grapes, hazelnuts, medlar, melons, nectarines, peaches, pears, plums, raspberries, redcurrants

chives, coriander, curly parsley, flat-leaf parsley, oregano, mint, rosemary, sage, sorrel, thyme

beef, duck, grouse, guinea fowl, hare, lamb, mallard, pheasant, rabbit, turkey, venison, wood pigeon

cod, coley, crab, dab, dover sole, grey mullet, haddock, halibut, herring, lemon sole, mackerel, monkfish, pilchard, plaice, pollack, prawns, red mullet, salmon, sardines, sea bass, sea bream, sea trout, shrimp, squid, turbot, whelks

artichoke, aubergine, beetroot, broccoli, butternut squash, carrots, celeriac, celery, chillies, courgettes, cucumber, fennel, french beans, garlic, horseradish, kale, kohlrabi, leeks, lettuce, maincrop potatoes, mangetout, marrow, mushrooms, onions, pak choi, peppers, pumpkin, radishes, rocket, runner beans, shallots, spring onions, sweetcorn, tomatoes, turnips, watercress

October

almonds, apples, bilberries, blackberries, brazil nuts, chestnuts, elderberries, figs, grapes, hazelnuts, medlar, pears, quince, walnuts

chives, curly parsley, rosemary, sage, sorrel, thyme

beef, duck, goose, grouse, guinea fowl, hare, lamb, mallard, partridge, pheasant, rabbit, turkey, venison, wood pigeon

clams, cod, coley, crab, dab, dover sole, grey mullet, gurnard, haddock, halibut, hake, herring, lemon sole, lobster, mackerel, monkfish, mussels, oysters, pilchard, plaice, pollack, prawns, red mullet, sea bass, sea bream, skate, squid, turbot, winkles

artichoke, beetroot, black truffles, broccoli, butternut squash, celeriac, celery, chicory, chillies, fennel, garlic, horseradish, jerusalem artichoke, kale, kohlrabi, leeks, lettuce, maincrop potatoes, marrow, mushrooms, parsnips, pumpkin, radishes, rocket, runner beans, salsify, shallots, swede, sweetcorn, tomatoes, turnips, watercress, white truffles

November

almonds, apples, brazil nuts, chestnuts, clementines, cranberries, hazelnuts, passion fruit, pears, pomegranate, quince, satsumas, walnuts

rosemary, sage

beef, duck, goose, grouse, guinea fowl, hare, lamb, mallard, partridge, pheasant, rabbit, turkey, venison, wood pigeon

clams, cod, coley, crab, dab, dover sole, gurnard, haddock, halibut, hake, lemon sole, lobster, mackerel, monkfish, mussels, oysters, plaice, pollack, red mullet, sea bass, sea bream, skate, squid, turbot, winkles

artichoke, beetroot, black truffles, butternut squash, cauliflower, celeriac, celery, chicory, horseradish, jerusalem artichoke, kale, kohlrabi, leeks, maincrop potatoes, mushrooms, parsnips, pumpkin, salsify, shallots, swede, turnips, watercress, white truffles

December

almonds, apples, brazil nuts, chestnuts, clementines, cranberries, hazelnuts, passion fruit, pears, pineapple, pomegranate, satsumas, tangerines, walnuts

duck, goose, grouse, guinea fowl, hare, mallard, partridge, pheasant, rabbit, turkey, venison

clams, cod, coley, dab, dover sole, gurnard, haddock, halibut, hake, langoustine, lemon sole, lobster, mackerel, monkfish, mussels, oysters, plaice, queen scallops, red mullet, sea bass, sea bream, skate, turbot, winkles

beetroot, black truffles, brussel sprouts, cauliflower, celeriac, celery, chicory, horseradish, jerusalem artichoke, kale, kohlrabi, leeks, maincrop potatoes, mushrooms, parsnips, salsify, shallots, swede, turnips, white truffles