Mohinga, a Burmese Noodle Soup Snack

A delicious, homemade recipe for Mohinga, Burmese Noodle Soup, the national dish of Burma (Myanmar). Scroll down for recipe and video tutorial.

Estimated reading time: 6 minutes

Mohinga, Burmese Noodle Soup

Burma or Myanmar, mysterious and much maligned, the latter, sadly, deservedly so for the various atrocities carried out by its military leaders. Despite coming out of the cold and having an elected president in the form of President Thein Sein, the troubles don’t look like they’ll be easing anytime soon.

BUT this is a food blog and food is what we shall talk about! First though, let me just say that Burma is almost like a lost paradise despite the violence and bloodshed. I was hooked and the country forever immortalised when as a child, I came across this quote “This is Burma and it is unlike any land you know about.” by Rudyard Kipling, Letters from the East (1898).

Burmese lady with Thanaka
Burmese lady with Thanaka

Because of its pariah state, it has been able to preserve so much of its tradition and beauty, it really is like stepping back a century. Women walk around with the traditional cosmetic paint of Thanaka made from thanaka tree, and almost everyone you see still wears traditional clothing, it really is an eye opening experience.

What do I love most about Burma? Its Buddhist temples and pagodas; it’s not known as Suvanabhomi, the Golden Land for nothing! Ancient, Intricate, Beautiful and so, so surreal! Take the Shwedagon Pagoda below, it’s in Yangon and is believed to have been built between the 6th and 10th centuries by the Mon people. It is said to contain relics of the four previous Buddhas including the staff of Kakusandha, the water filter of Koṇāgamana, a piece of the robe of Kassapa, and eight strands of hair from the head of Gautama. One can spend days, no weeks, just looking on at the wonder that is these temples.

Shwedagon Pagoda in Yangon
Shwedagon Pagoda in Yangon

I suppose I’d better talk about the food, huh? Today’s recipe, Mohinga is considered to be the national dish of Burma, it literally means a soup snack and you know us East and South East Asians, we’ll eat noodles anytime of the day – breakfast, lunch, dinner or for no reason at all!

Don’t fret at the long list of ingredients, it is one of the easiest noodle soup recipes about, that includes the homemade fish stock and is open to a little interpretation. I have had many bowls of Mohinga and they differ from one part of Burma to another, with/without galangal, tamarind, lemongrass, etc. Naturally, this dish has regional differences.

Burmese food is an enigma to those unfamiliar with it. On the odd occasion that I run a Burmese cooking class, it fills up very quickly for 2 reasons:

  • it’s exotic
  • folks look forward to more Thai or Vietnamese style food

Boy, are they in for a shock with the second! Because of its geography, Burmese food is a sui generis mix of Thai (South East Asian), Chinese and Indian flavours. Of course, the cuisine of Myanmar does vary from region to region, depending on both its proximity to its neighbours as well as the ethnic mix in the given area.

With its long coastline, the food of Southwest Myanmar features a lot of seafood. Much like in other South East Asian cuisines, fish sauce is a common ingredient, as is ngapi, a pungent fermented paste made from either fish or shrimp, the latter, very much like belacan in Singapore and Malaysia and kapi in Thailand.

Let’s think geography for a minute. Burma shares its borders with India and Bangladesh on the North West, China on the North and North East, Laos to the East and Thailand to the South and South East. It is then only natural that it should absorb the culinary nuances of these countries. A distinguishing feature of Burmese cuisine is the use of toasted chickpea (garbanzo, gram) flour as a topping almost indiscriminately on so many of its dishes, a very Indian influence. Take a look at Let Thok Sohn – Burmese Salad.

Mohinga, Burmese Noodle Soup

How to Cook Perfect Mohinga


Traditionally, catfish is used in this recipe. I can’t find it here and am happy to use seabass. In this recipe, the fish is cooked for quite a while, so much so that the fish is no longer an individual flavour at the end. This is the method I’ve given you here. When I cook for the family, I use two fish and keep half the flakes to be added right at the end to the soup and even, my favourite way, to serve as a topping when serving up.

Rice Noodles

Fresh or dried, just follow the instructions for the dried on how to soak them. Usually this involves soaking them for about 10 -15 minutes. I have also given quite a huge range in the amount because it does depend on how much you love your noodles!

Toasting the Chickpea and Rice Flours

Heat a frying pan up over low heat and toast the flours individually for about 5 minutes until they turn a little golden and give off a wonderful “baked” aroma.

Banana Blossom

Another traditional ingredient added right at the end. I omit this as it’s not something easily found in the West.

Crispy Fried Shallots

A staple in many Asian kitchens, Crispy Fried Shallots are extremely easy to make but are also easily found in tubs in Oriental stores and larger supermarkets. Thinly slice some shallots and fry in hot oil. To get the shallots really crispy, start with a high flame, reducing it halfway through cooking. I never use cooking thermometers, drop a slice of shallot in the hot oil, if it floats right up, you know the oil is hot enough. Will keep in clean jar in fridge for weeks.

So, shall we get our aprons on?

Rice and Chickpea Flours
Rice and Chickpea Flours

If you like the recipe, don’t forget to leave me a comment and that all important, 5-star rating! Thank you!

And if you make the recipe, share it on any platform and tag me @azlinbloor, and hashtag it #linsfood.

Lin xx

Mohinga, Burmese Noodle Soup


A delicious, homemade recipe for Mohinga, Burmese Noodle Soup, the national dish of Burma (Myanmar).
5 from 1 vote
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Course: Main Course
Cuisine: Burmese
Keyword: noodles
Prep Time: 20 minutes
Cook Time: 35 minutes
Total Time: 55 minutes
Servings: 4
Calories: 1325kcal
Author: Azlin Bloor


*Ingredients (A)*

  • 1 catfish or seabass gutted and cleaned but left whole
  • 1.5 litres water
  • 1 tsp turmeric powder
  • 1 tsp shrimp paste
  • 4 cloves garlic peeld but left whole
  • 5 cm ginger sliced
  • 1 lemongrass bruised

*The Rest (B)*

  • 1 medium onion
  • 3 cloves garlic
  • 5 cm ginger
  • 2 lemongrass sliced in rings
  • 2 Tbsp peanut or vegetable oil
  • 1-2 tsp chilli paste or chilli powder to taste
  • ½ tsp turmeric powder
  • 1 tsp salt
  • 1-2 Tbsp fish sauce
  • 1 onion quatered
  • 1-2 Tbsp toasted chickpea flour
  • 1-2 Tbsp toasted rice flour
  • 400 – 600 g fresh rice noodles or equivalent dried

*Garnish and Condiments (C)*

  • crispy fried shallots
  • 4 hardboiled eggs
  • lime wedges
  • finely sliced green beans
  • beansprouts fresh or blanched
  • 4 spring onions thinly sliced
  • fresh chillies thinly sliced
  • some chilli optional


  • Place all the aromatics from “A” (the soup stock) and the water in a large saucepan on high heat.
  • When the water is boiling, immerse the whole fish in, don't worry if it's not fully submerged. Simmer for 10 minutes, turning the fish over if it's not fully covered.
  • Using a pair of tongs, take the fish out and leave to cool slightly on a plate, then flake the flesh off and leave aside.
  • Strain the stock into a clean saucepan and leave until needed.
  • Place the onion, garlic, ginger and lemongrass into a food chopper and zap it into a coarse grind. Or chop everything finely by hand, if you prefer.
  • Heat the oil in a frying pan or wok on medium heat and fry the chopped onion mix along with the chilli paste/powder and turmeric for a few minutes until you get a lovely aroma from the mix.
  • Then add the flaked fish to this mix and cook for a couple more minutes for the fish to absorb all those lovely flavours. Then take off heat.
  • Bring the soup stock back to boil and add the above fish and aromatics mix and stir to mix.
  • Mix the chickpea and rice flours with a little water to form a paste and add to the soup. Add the salt and fish sauce and leave everything to simmer for about 20 minutes. You could thicken it further to taste, with more of the flour, if you like. Don't forget to check seasoning and adjust accordingly with more fish sauce if necessary.

Serving Up

  • We are now going to blanch the noodles then dish up. Bring a large pot of water to a simmer.
  • If using dried noodles, follow packet instructions to soften, which usually involves soaking them for 15 minutes or so first.
  • Have a large Chinese strainer/skimmer at hand or a spaghetti fork. Place the noodles in the simmering water and cook for just 1 minute and remove. Divide the noodles up into the four bowls.
  • Top each bowl with the soup and I suggest that you let everyone help theselves to the garnishes and condiments they'd like on.

That’s it! I hope you enjoyed the recipe and video!


    Mohinga, Burmese Noodle Soup


    Calories: 1325kcal | Carbohydrates: 221g | Protein: 55g | Fat: 21g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Cholesterol: 331mg | Sodium: 1608mg | Potassium: 1175mg | Fiber: 6g | Sugar: 4g | Vitamin A: 643IU | Vitamin C: 10mg | Calcium: 146mg | Iron: 4mg
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    12 thoughts on “Mohinga, a Burmese Noodle Soup Snack”

    1. Cristina @ The Open Route

      I’ve been to Myanmar a few years ago and I totally agree that the Buddhist temples and pagodas are a sight to see. Unfortunately, I wasn’t able to try Mohinga. I’ll definitely follow your recipe and make one. I recently published a list of recipes that will remind you of your fun adventures around Asia and your recipe is included. You can read it here:

    2. Such a beautiful country! I also knew very little about the food, but this soup sounds delicious. Topping things with crispy shallots is probably one of my favorite things in the world.

    3. Wow I love the texture of chickpea, in my country we call chickpea flour besan and I love the hominess it brings to a dish. Can’t wait to try this recipe!

    4. First of all I have to say that the Shwedagon Pagoda in Yangon and the other shot are beautiful! I love your spice combination and it’ll be great for a cold day.

    5. A really wonderful tutorial and background information. Thank you, yours is probably the most user friendly recipe I’ve seen to date.

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