Vegan Vietnamese Tofu and Eggplant

This Vegan Vietnamese Tofu and Eggplant (Cà Tím Xào Đậu Hũ) is a really easy recipe to put together, and perfect with just some boiled rice.
Vegan Vietnamese Tofu and Eggplant

This Vegan Vietnamese Tofu and Eggplant (Cà Tím Xào Đậu Hũ) is a really easy recipe to put together. Despite its simplicity, there is so much going for it: the deep earthiness of the black bean sauce, the salty soy sauce, the spicy citrus flavour of the ginger, the sweetness of the palm sugar, all this finally topped with the smoky, nutty sesame oil and the freshness of the spring onions (scallions).

Estimated reading time: 3 minutes

That’s before we go into the contrasting textures of the crispy on the outside tofu and tender eggplant.

If you put the rice on before you start, this becomes a 30 minute vegetarian/vegan dinner, the flavour is so strong in this recipe, it’s perfect with a bowl of steaming rice.

I make it fairly often at home, to accompany any Oriental dishes whether Chinese, Japanese, Thai, Burmese, Singaporean or Malaysian. Click on those links for the individual pages on this site. It goes so well as a side dish to so many dishes.

Vegan Vietnamese Tofu and Eggplant

Vegan Vietnamese Tofu and Eggplant Recipe

It’s a quick recipe, so as always, have everything at hand, ready to go.

The traditional recipe calls for the tofu to be deep fried, but I’ve reduced this down to a light sauté in a couple of teaspoons of oil. You’ll still get the crispy texture, without all the oil.

Black Bean Sauce

In the UK, this is easily available in big supermarkets and you can even find Black Bean Sauce with chilli, my preferred one for this recipe. If using the one with the chilli, omit the fresh chilli from the recipe. Black Bean sauce is used extensively in Chinese, East Asian (Japan, Korea) and South East Asian cuisines and has local names in all these countries.

I think that this topic probably requires a post of its own, I’ll try and get that done asap and link up! Quick word: always read the ingredients and get the one with the most black beans and least “other ingredients”.

Sesame seeds

This is an optional topping and you can toast them if you like but I prefer not to, to preserve the oils within. Adding sesame seeds to this dish also ups your protein intake, always an important thing for vegans or vegetarians.

Vegan Vietnamese Tofu Eggplant
without sesame seeds and cooked for a shorter time

Toasted Sesame Oil – adds a lovely nutty smoky flavour to the dish, only a small amount is needed.

Gluten Free – use tamari (Japanese soy sauce) in place of regular light soy sauce, or find other gluten free versions. Read more about soy sauces here.

Cooking Time – you can vary the cooking time for the eggplants, depending on how cooked you like them. The second picture in this post shows you a picture of the aubergines only cooked for a total of 5 minutes, and also without the seeds.

Shall we get our aprons on?

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Vegan Vietnamese Tofu and Eggplant

This Vegan Vietnamese Tofu and Eggplant (Cà Tím Xào Đậu Hũ) is a really easy recipe to put together, and perfect with just some boiled rice.
4.97 from 31 votes
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Course: Side Dish
Cuisine: Vietnamese
Keyword: vegan, vegetarian
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Calories: 216kcal
Author: Azlin Bloor

Ingredients

  • 400 g firm tofu
  • 2 medium sized eggplants aubergines
  • 3 spring onions scallions
  • 5 cm ginger
  • 3 medium garlic cloves
  • 1-2 red chillies
  • 2 Tbsp black bean sauce
  • 1 Tbsp light soy sauce
  • 1 tsp palm sugar or half tsp regular white
  • ½ tsp salt
  • freshly ground black pepper
  • 1 Tbsp sesame seeds
  • 1 tsp toasted sesame oil
  • 3 tsp vegetable oil

Instructions

  • Cut up the tofu into little cubes, about 2cm (just under an inch) long or so.
  • Slice the eggplants into 4 long strips, then cut them up into slices, about 1cm (half an inch roughly) thick.
  • Slice up your spring onion, fairly thinly, as in the pictures and separate the white and the greens.
  • Finely chop the ginger and garlic, either with a knife or in a food chopper or even a pestle and mortar.
  • Combine the black bean sauce, soy sauce and palm sugar in a small bowl and keep aside.
  • Heat a wok up on medium high heat and heat up 2 tsp of the oil.
  • Fry the tofu on the high heat for about 3 minutes, stirring, to crisp up the tofu, turning them to brown all over.
  • Turn out the tofu onto a plate and keep warm.
  • Heat another tsp of oil in the wok, still on medium high heat and sauté the white part of the spring onions, the ginger, garlic and chilli for 2 minutes until fragrant. The chillies are going to make you cough. If you like, add the chillies in later with the sauces.
  • Add the eggplants in, turn the heat up and fry them for 3 minutes, browning and crisping the eggplants up in the process. This caramelises them and provides a lovely smoky, bittersweet flavour.
  • Next, add the tofu, the combined sauces, the salt and freshly ground black pepper, stir and bring back to boil.
  • Lower heat down and simmer (just bubbling) for another 5 minutes, at which time your eggplants should be just done. If you like your eggplants mushy, cook them for longer. Check seasoning, add a bit more salt if needed.
  • Take off heat and stir in the sesame oil.
  • Serve immediately, garnished with the sesame seeds and green part of the spring onions.
  • Serve it with the rice you cooked, some slices of cucumber or tomatoes or some salad leaves, and you have a complete meal in 30 minutes.

Nutrition

Serving: 4 | Calories: 216kcal | Carbohydrates: 21g | Protein: 13g | Fat: 10g | Saturated Fat: 3g | Sodium: 828mg | Potassium: 615mg | Fiber: 9g | Sugar: 11g | Vitamin A: 250IU | Vitamin C: 24mg | Calcium: 178mg | Iron: 3mg
Did you make this recipe?Mention @azlinbloor and tag #linsfood!
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36 thoughts on “Vegan Vietnamese Tofu and Eggplant”

  1. Kathy Kenny Ngo

    We are now looking for a recipe for an eggplant, and we are in a rush because we are tired and hungry. And I bumped into your post. This 25 minutes recipe is a life saver. Thank you so much!

  2. I’ve been looking for recipes with tofu. Though I’m not vegetarian, I love tofu because it’s cheap and I love its texture. I will try this soon.

  3. Elizabeth O.

    Tofu is so versatile which is why I love cooking with it. It’s a nice substitute for meat as well, depending on the recipe, of course! I would love to give this recipe a try!

  4. Another dish I can keep! I love how tofu can be tummy filling and combining it with eggplant this must taste so good. I would be able to make this dish this weekend… need to do my weekend shopping.

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