Zereshk Polo Morgh (Persian Barberry Rice with Chicken)

Zereshk Polo Morgh is a simple, yet classic Persian (Iranian) rice flavoured with barberries and served with a chicken stew (khoresh).

Estimated reading time: 6 minutes

persian rice with barberies and chicken stew, zereshk polo morgh
Zereshk Polo Morgh (Barberry Rice with Chicken)

What’s in a Name?

The dish is made up of 2 parts: the aromatic and slightly tart rice and the light chicken stew with hints of sweet and sour.

Zereshk Polo Morgh is perfect for entertaining or for just a regular meal. You could cook just the Zereshk Polo (Barberry Rice) without the chicken stew, and serve it with other Persian stews or even Indian curries.

Let’s take a look at the name as usual.

  • Zereshk – barberries (see below)
  • Polo – rice
  • Morgh – chicken

Zereshk Polo Morgh – Barberry Rice with Chicken

plate of rice topped with tiny red berries called barberries, zereshk in Persian
Polo (rice) with barberries – we’d call this just Zereshk Polo

Persian Steamed Rice for Zereshk Polo Morgh

In that recipe, I finish the rice off with some optional rose water, which heightens the aroma of the rice. I’ve omitted it here, as I think the rose doesn’t quite go with the tomato and chicken stew.

That’s the easy rice recipe we’ll be doing today:

  1. parboil the rice
  2. drain
  3. steam in a pot with a towel covered lid

All in all, the cooking of the rice itself will take an hour, during which time, we’ll be making the chicken for the recipe.


Tahdig is the crispy bottom layer when cooking Persian rice. It is, to many, the prized part of Persian rice dishes. I’ve kept it simple here, making the tahdig with just rice and yoghurt. You can add an egg if you like, click here to read more about it, on LinsFood.

If you really, really, must cut down on the cooking time, check out the Easy Persian Saffron Rice Recipe that I developed for some lazy busy students and readers. It’s perfect for our Zereshk Polo, as we’ll be adding the zereshk later, after the rice has been cooked, unlike the Morasa Polo (Persian Jewelled Rice), where the barberries go in with the rice. All these recipes still on LinsFood.

tahdig, the crusty layer at the bottom of the pot of persian rice
tahdig, the crusty layer at the bottom of the pot of persian rice

Morgh (The Chicken)

The second part of the recipe is the light, tomato and saffron flavoured chicken stew (khoresh). Chicken thighs are your best bet here, given their stronger flavour. On the bone will produce a slightly deeper sauce, but leave it boneless, if you prefer. Skin or no skin – I’ll leave that completely up to you.

The chicken stew, as mentioned, has a tomato and saffron base. The tomato is in the form of tomato paste, but as always, when the recipe allows (the flavour doesn’t always work), I swap sundried tomato paste for the straight up version. It gives a more complex character to anything you cook it with.

Capsicum (bell pepper) in our chicken stew – red goes nicely with the colour of the stew and add a touch of sweetness to it too. Sometimes, love to add some pre roasted or charred peppers strips to it for added flavour.

Zereshk Polo Morgh Recipe

The whole recipe is very easy to cook, as mentioned above. This is how we do it:

  1. Cook the rice, according to the Persian Steamed Rice method. Click here to read more and learn the basics.
  2. Cook the chicken stew.
  3. Sauté the barberries in a little butter with some sugar.
  4. Serve up!

A couple of Ingredients

Zereshk (Barberries)

Click here to read more, on LinsFood. The tartness of the barberries is the underlying flavour in Zereshk Polo. We temper that sour quality somewhat by sautéing them in a little butter with added sugar.

Barberries are an essential Persian ingredient and here in the UK, besides online suppliers, you’ll also find them in Waitrose.

Liquid Saffron in this recipe

You will know by now that we convert the saffron strands into liquid saffron before using them in Persian cooking. As a matter of fact, I do that with all my recipes, of whatever origin. I talk you through it in the recipe below. It’s a simple case of crushing the saffron to powder and adding some hot water.

I’ve given 6 Tbsp of water here, we use 5 Tbsp of liquid saffron in the recipe. Having extra is always a good idea. Feel free to use it all up to drizzle over the rice at the end.

persian rice decorated with barberies and chicken stew
glazed barberries add a delicious sweet and sour flavour

How to Serve Zereshk Polo Morgh

You can serve the rice and chicken together, or separately:

  • Serve the polo (rice) and morgh (chicken) separately, allowing each person to help himself to the dishes.
  • Top the polo with the morgh, keeping the sauce separate. So each diner will dish up some rice and a piece of chicken, then, help himself to the sauce, as needed.

Bear in mind, you will have other dishes alongside the Zereshk Polo Morgh if you are serving it at a party or for an elaborate meal. As soon as I have more recipe posted on this brand new site, I shall add the links below.

So we could serve this Persian rice dish with kabab koobideh for more meat, a yoghurt dish like kashk bademjan and certainly a salad like Salad Shirazi.

And that about covers all the stuff we need to know for this recipe. Time to get in the kitchen!

If you enjoy the recipe, drop me a comment and let me know. And if you are feeling like a star, don’t forget that 5-star rating! Shukran!

If you make this recipe, post it on Instagram and tag me @azlinbloor.

Lin xx

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Zereshk Polo Morgh (Persian Barberry Rice with Chicken)

Zereshk Polo Morgh is a simple, yet classic Persian (Iranian) rice flavoured with barberries (zereshk) and served with a chicken (morgh) stew (khoresh).
4.92 from 59 votes
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Course: Main Course
Cuisine: Persian
Keyword: persian, rice
Prep Time: 15 minutes
Cook Time: 1 hour 10 minutes
Total Time: 1 hour 25 minutes
Servings: 6 (4-6)
Calories: 637kcal
Author: Azlin Bloor


Liquid Saffron

  • A pinch of saffron about 20 pistils, if you’re counting!
  • tiny pinch of salt
  • 6 Tbsp hot water

Polo (Rice)

  • 500 g (2 1/2 cups) basmati rice
  • a large saucepan of water to parboil the rice
  • 3 heaped Tbsp salt this will all be drained away after parboiling the rice
  • 3 Tbsp liquid saffron

The Tahdig

  • 2 ladles of the parboiled rice above
  • 1 Tbsp yoghurt
  • 1 Tbsp liquid saffron
  • 1 Tbsp salted butter
  • ¼ tsp salt

Morgh (Chicken)

  • 750 g (1.6 lb) on the bone chicken thighs (500g/1.1 lb, off the bone)
  • 1 medium onion, halved, then sliced thinly
  • 1 Tbsp liquid saffron
  • ½ tsp ground turmeric
  • 2 Tbsp sundried tomato paste
  • 1 red capsicum (bell pepper)
  • 250 ml (1 cup) water
  • 1 tsp salt
  • freshly ground black pepper
  • ½ tsp white wine vinegar or any clear vinegar

Zereshk (Barberries)

  • 4 Tbsp barberries
  • 1 Tbsp butter
  • ½ tsp white sugar


Let’s Start with the Liquid Saffron

  • Crush the saffron and salt, using a pestle and mortar, to a powder. The salt aids the crushing. A round and round motion is better here than pounding, because the saffron pistils are fairly tiny and flat.
  • Add the hot water, and leave to stand while you get all the other ingredients ready.

Parboiling the Rice

  • Bring a large, roomy saucepan full of water to boil on high heat. Add the salt to it.
  • Rinse your rice.
  • When the water is boiling, tip the rice in and bring back to boil on medium heat. Cook for 7 minutes, then drain the rice and give it a rinse in cool/cold tap water (depending on the season). Drain and set aside.

Steaming the Rice, starting with tahdig.

  • Wash out and dry the saucepan you used to parboil the rice, then place it on medium heat.
  • For the tahdig, see proportions above. Mix the 2 ladles of rice rice, yoghurt and salt.
  • Heat the saffron and butter in your saucepan, and swirl it around for a few seconds.
  • Tip the rice mix in and flatten with the back of your ladle. Leave to cook for a minute.
  • Gradually add the rest of the rice on top of the tahdig, ladle by ladle, forming a conical shape. The reason for this is that traditional chelow pots were conical, giving you a wide base for your tahdig. Also given the long cooking time, whatever rice that touches the side of the saucepan is going to crisp up slightly. So you want as much of the rice away from the edges as possible.
  • Sprinkle 2 Tbsp of the liquid saffron all over.
  • Wrap the saucepan lid up with the towel and place on the saucepan, ensuring it’s a tight fit. The towel is there to absorb any excess moisture, preventing soggy rice. Make sure your tea towel is nowhere near the flame!
  • Cook on that same medium heat for 5 minutes. This should be enough time for the steam to build up. My mum used to wet her fingers and touch the side of the saucepan and if it “sizzled” that meant there was enough steam.
  • At this stage, lower the heat right down and let the rice steam away for 45 minutes. This will produce a golden tahdig, the way I like it. If you prefer a darker shade of brown, go for 60minutes.
  • When the rice is done, take it off the heat, top with pinches of the 2 Tbsp of butter, cover, and leave to rest for 10 minutes before you start dishing up. While the rice is steaming, let’s get the chicken going.

Let’s Cook the Khoresh Morgh (Chicken Stew)

  • Heat the oil in a saucepan on medium-high heat, I like using a wide and shallow dish.
  • Lightly brown the chicken on both sides, about 2 minutes each side.
  • Add the onions, lower the heat to medium, stir and fry for a minute.
  • Now add the saffron, turmeric, tomato paste, and bell pepper. Give it all a good stir to coat and mix, as much as you can manage.
  • Add the water, salt and some pepper, stir to mix, and bring it to a boil. Then lower the heat right down, cover and simmer for 20 – 30 minutes. If you are using boneless chicken thighs, they will be done in 20 minutes. On the bone will need longer, 30 minutes should do, 45 if the chicken thighs are very big. You will know the chicken is done, when the part that’s attached to the bone is coming apart and no longer red.
  • Check the seasoning, add more salt if you need it, or a little more water if it’s got a little dry. Don’t forget that sauce is going to feed at least 4 people.
  • Turn the heat off, finish off with a good sprinkling of freshly ground black pepper and stir the vinegar in.

The Zereshk (Barberries)

  • Heat the butter in a small frying pan on low heat. Swirl it to coat the pan and to encourage it to melt.
  • Toss the barberries in, along with the sugar and fry for a minute. The sugar will dissolve and counter the tartness, the butter will take on the flavour of the barberries and the sugar.
  • Don’t let the butter burn. A minute is all you need here, the barberries will be glistening. Set aside.

To Serve

  • We dish the rice up onto a large platter by layering it with the barberries. So spread half the rice onto your platter. Scatter half the barberries all over.
  • Top with the second half of the rice and follow with the rest of the barberries.
  • Sprinkle the rest of the liquid saffron all over.
  • You can either serve the chicken stew in a separate bowl or top the rice with the chicken only and serve up the sauce in a separate bowl, as mentioned in the description at the start.


Calories: 637kcal | Carbohydrates: 78g | Protein: 24g | Fat: 23g | Saturated Fat: 7g | Cholesterol: 115mg | Sodium: 706mg | Potassium: 400mg | Fiber: 2g | Sugar: 2g | Vitamin A: 986IU | Vitamin C: 28mg | Calcium: 40mg | Iron: 2mg
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