A creamy, super nutritious avocado, banana and spinach smoothie. Avocado Smoothie I love this avocado smoothie, it’s a real powerhouse of goodness! We all know avocados are good for us, don’t we? And spinach, Popeye and his inflated biceps? Yeah,…
Bicerin recipe, one of Italy’s best kept secrets. What is Bicerin? Bicerin is one of the most heavenly drinks you will ever have the pleasure of sipping! It warms, it wakes and it lulls, all in equal measure. And Turin…
A dairy, vegan free rhubarb protein for all your workout needs, and great as breakfast too. A very seasonal protein smoothie, this Dairy Free Rhubarb Protein Smoothie has a touch of sweet and sour about it. As with many of my smoothie…
Cioccolata Calda recipe, the best hot chocolate ever! Luxuriously thick, with a touch of bitter, a hint of sweet, this is chocolate with an attitude. What is Cioccolata Calda? It’s Italian Hot Chocolate. In fact, Cioccolata Calda is the best…
This Kefir, Mango and Banana Protein Smoothie is a delicious smoothie, rich in goodness and probiotics. We are using Milk Kefir here, which is a cultured probiotic drink made with Kefir “grains”. Kefir drinks are easily available these days, next…
This Ginger and Chilli Syrup is a favourite ingredient of mine for use in both cocktails and mocktails. It goes amazingly in so many different drinks, and with so many liqueurs: gin, tequila, Cointreau, Triple Sec and, naturally, vodka. You’ll…