This Kefir, Mango and Banana Protein Smoothie is a delicious smoothie, rich in goodness and probiotics. We are using Milk Kefir here, which is a cultured probiotic drink made with Kefir “grains”. Kefir drinks are easily available these days, next…
This starter of smoked salmon, marinated artichokes and blood orange just oozes class. Its colours are a feast for your eyes and all your senses are going to be paying attention to every single bite you take! Smoked Salmon Starter…
Chermoula, a North African marinade, is an indispensable kitchen staple for me, much like it is in the countries it comes from: Libya, Tunisia, Algeria and Morocco. We use it in so many different ways, most certainly in tagines but…
Another easy to make recipe, this Mango and Matcha Post Workout Drink will quench your thirst, keep the metabolism up a little longer and boost recovery. What more can you ask for? If you have access to fresh mangoes all…
A 10 minute recipe for homemade shortcrust pastry, perfect for all sorts of sweet and savoury pastry. If you like the recipe, don’t forget to leave me a comment and that all important, 5-star rating! Thank you! And if you make…
Here is a favourite post workout drink, basically a variation of the standard milk, fruit and protein powder mix that I have. I love to change it up some, living by no hard and fast rules. While I may believe…