Mocha Berry Protein Smoothie

This Mocha Berry protein smoothie is a favourite post workout smoothie for me. It does so many things all at once: keeps my metabolism going longer, I get my protein fix with it, my fruit intake and a little calcium…

This Mocha Berry protein smoothie is a favourite post workout smoothie for me. It does so many things all at once: keeps my metabolism going longer, I get my protein fix with it, my fruit intake and a little calcium…

This Darjeeling Tea, Peaches and Spinach Smoothie is another one of my experimental, not necessarily funky, smoothie mixes. I start my mornings with a huge mug of tea; one particular morning I went for pure darjeeling and decided to mix…

I know, I know, you’re probably raising your eyebrows at this Coffee Smoothie. It’s the coffee and avocado, isn’t it? I must confess, when I first thought about this concoction, I wasn’t too sure about it either. Coffee and banana,…

A creamy, super nutritious avocado, banana and spinach smoothie. Avocado Smoothie I love this avocado smoothie, it’s a real powerhouse of goodness! We all know avocados are good for us, don’t we? And spinach, Popeye and his inflated biceps? Yeah,…

Here is a quick an easy side or main for you to whip up in next to no time. This tofu, broccoli and shiitake stir fry is one of my favourite side dishes to make to go along with any…

This Thai Green Papaya Salad, is one of my favourite South East Asian salads! I know, I know, I’ve said that before! What can I say, I love South East Asian food! Thai Green Papaya Salad To say that the…